Now loaded
Strength
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- Classes a week
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- Head coach
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- Intensity
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- Next class
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Now loaded
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01 · The board
Classes for the programs on your bar. Every class is capped at 16 so a coach can watch your form. Book a spot, and cancel if you can't make it.
02 · Find a plan
Answer three questions and we'll load the bar with the programs that fit.
03 · One-rep max
Enter a recent set. We'll estimate your one-rep max with the Epley formula, show your training percentages and load a competition bar for you.
04 · Membership
05 · Coaches
06 · Free trial
Full access to the floor and every class. A coach shows you around on day one. No card needed.
Show this at the front desk. Concept demo, not a real pass.